#AdanolaActive: 5 Exercises to Tone Thighs

You're going to the gym. You're working out. You're eating healthy. But you're finding it hard to sculpt your thighs... Don't worry, we've got you covered! If you're looking to tone up your thighs then here are 5 simple exercises you can do at the gym or at home. 

  • 10 Burpees 
  • 15 Goblet Squats 
  • 15 Bodyweight Squats
  • 16 Single-Legged Deadlifts 
  • 24 Walking Lunges 
Hyrum Cook